Details
Publish Date
11/1/01
# of Pages
220
Dimensions
6 x 7"
Price (Print/Ebook)
$14.95/$9.95
PISBN
9781880656631
EISBN
9780893469924
Naikan
Gratitude, Grace, and the Japanese Art of Self-Reflection
Drawing on Eastern tradition, Naikan ("nye-kahn") is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed.
This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year.
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About the Author(s)
Gregg Krech
The author of the award winning book Naikan: Gratitude, Grace and the Japanese Art of Self Reflection (Stone Bridge Press).
